KAP (Kundalini Activation Process) is a powerful, yet safe practice that activates vital energy within people.

The activation happens almost immediately, and as a result people start seeing the world clearer, better understand themselves and their true desires, feel deeper and have a stronger connection with the higher self.

Innate gifts and talents are being unveiled, ways of self-expression are being improved and release of traumas and emotional blockages occur right after or during the sessions.

Main purpose of K.A. is consciousness expansion, and profound clearing and healing happens along the way.

During a Reiki session, I will act as a conduit for this universal energy. Then, place my hands lightly on or just above certain areas of the client's fully clothed body. The intention is to channel this energy, removing blockages and restoring balance to the client's energy field. The client may feel sensations like warmth, tingling, or deep relaxation.

Yin Yoga is a slow, meditative yoga practice that invites you to slow down and listen to your body. Unlike more active forms of yoga that focus on muscles, Yin Yoga gently targets your body's deeper connective tissues—like ligaments, joints, bones, and fascia.

In a Yin practice, poses are held for extended periods, typically 3 to 5 minutes or even longer, allowing gravity and time to create a deeper release. It's a practice of stillness, patience, and mindful presence.